Edible Landscapes Virtual Tour - SAGUARO

Carnegiea gigantea     |     Cactaceae     |     saguaro

 

Characteristics:

The bright red, fleshy fruit is eaten fresh, juiced, or made into preserves, wine, or syrup. Saguaro fruit is loaded with nutrients, especially B12, which is a vitamin lacking in most vegan diets. B12 is essential for the nervous system and for blood cell production. Saguaro is also used to help cure rheumatic disorder, which affects joints and connective tissue. Saguaro fruit is very hydrating and has fiber to help digestion.